today’s mantra: i will create the space i need to center myself from the noisy world around me.
meet luna. she is our cat. she is a master of being in control of her surroundings. she takes breaks from hoomans when she needs it. she communicates her happiness and displeasures. she regularly finds a quiet place to rest, breathe, and meditate. she also enjoys getting her exercise which transmutes into joy and energy. luna the fierce! luna the brave! luna the strong! ✨👏🏽 let’s be like luna.
Breathe. Let go. Remind yourself that this moment is the only on you have for sure.
Oprah Winfrey, author
How are you doing today? Scale of 1 – 10? Are you finding center? Take a deep breath as you read this. Feel that? Your brain is eating up that yummy oxygen. Breathe again. And again. See how energizing that is? Remind yourself to breathe deeply today. 🙏🏽
hugs and love, xoxo @mommacorn415
the unicorn city 