today’s mantra: i will release the wants of my ego to accept the gifts of the present moment. 🙏🏽
go go go. do do do. want want want. doesn’t this method and mentality add so much stress to our routines?
peace. presence. acceptance. ahhhhh…isn’t that better?
when we release control and ego to the universe and accept the destiny of horizons, we will find peace. the monsters in our mind will rest. they will not be fed with the busy thoughts of our racing anxieties.
The moment you become aware of the ego in you, it is strictly speaking no longer the ego but an old, conditioned mind pattern. Ego implies unawareness. Awareness and ego cannot coexist.
Eckhart Tolle, spiritual teacher & author
how are you doing today? are you feeling the pressure of home, family, and work responsibilities? create space in your day today for your mental health. 🙏🏽 breath is space. a podcast is space. exercise is space. remember to find space for YOU today.
be well! don’t forget to find your space today. xx
the unicorn city 