today’s mantra: i will find center in the middle of whatever space i am in.
sometimes i just feel lost in space…the world spins around me passing by. i’m inside a glass bubble watching everyone around me living breathing smiling. here is sit.
how about you? have you defined your purpose? do you know what your blueprint is? do you know the path from point a (here and now) to your next point b? or c? or z?
i meditate so that my mind cannot complicate my life.
Sri Chinmoy,Indian spiritual leader
sometimes it’s mandatory to take time to pause, reflect, plan, and meditate. when everything is rushing around us seemingly out of control, we can regain by taking a few moments to recalibrate.
today’s mantra:i am full of passion for [insert passion]. i will carve out time today to enjoy one activity that stimulates happy brain chemicals. 🤗
one passion i love to spend time on lately is playing the piano. my piano is out of tune and a couple keys don’t work right now but i still find happiness when i sit down to play and sing.
what is one hobby activity that you do that brings all the endorphins rushing?
you’re only given on little spark of madness – you mustn’t lose it.
Sir Robin Williams, actor
challenge: set aside at least 15 min today to do something good for your brain. make art, exercise, stretch, sing, clean…anything that brings you joy. and then enjoyyyy the brain rush of happy chemicals that flow through your heart and mind! 🌈✨
unicorn city news update:
i have goals. things are rollin along. never as quickly as one would hope i suppose but hey just keep swimming, right?! the day job has been keeping me busy. i love this little unicorn project tho – it inspires me to share messages that may ‘make a difference to that one”. Remember the starfish poem?
someone asked me yesterday why i choose to highlight mental health. i spewed out a ton of reasons. people i know and love suffer from mental health challenges. i really want to just be a part of eliminating the negative stigmas associated with mental health challenges.
suicide, self harm, depression – all very real challenges teenagers and adults in our lives face. by adding cute critters and rainbow horns to positive messages, i hope to simply do my part to spread awareness and love for all hoomans.
today’s mantra: i will love others today like tomorrow is a gift. 💝
i read a line in a book i started reading – it asked if we are going through life as if it is a dress rehearsal. i thought about that. in some ways, yes, it feels like it. like we are waiting for someone to rescue us or to sprinkle a million dollars all around or to hand us the magic wand that will undo all that we’ve done. 💥 surprise! 💥 we are in the thick of act two of The Play Called Your Life right now. act three may be short. or long. or…who knows?
your purpose in life is to find your purpose and give your whole soul to it.
Buddha,teacher
hug the people. speak kind words. we all are carrying our own set of struggles – some more willing to offload this struggles verbally, others less willingly. leave no ‘i love you’ unsaid.
treat yourself to the first day of the rest of your life by stepping into this day with determination to fulfill your life’s purpose. it’s do it before you die time. this world is a tumultuous playground at this moment. ride the wave of fate into the shoreline fulfilling your life’s purpose today. 🙏🏽✨
visualize: you are taking the final bow of your life. the audience is before you. Gods, angels, all the witnesses. how do you feel? did you deliver the performance as you intended?
life may spin. people may hum. clouds may form. i will stay centered. i will choose simple in a complicated world. 🌎
i have just three things to teach: simplicity, patience, compassion. these three are your greatest treasures.
Lao Tzu,Chinese philosopher
today i will allow it to be a simple, uncomplicated day. i will be at peace with myself. i will find only love in my relationships. i will choose to be a light seeker in the roles i play throughout this day.
the unicorn city 